Empowering Muslim Mothers: Navigating Pregnancy & Birth with Confidence

FITSTERS X INHERENT BIRTH

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In this episode, we’re joined by a compassionate and experienced doula who’s here to answer some of the most pressing questions from mothers and mothers-to-be.In a world where we evolve, taking steps to become more mindful as a muslimah, with your own body is still just as important a decade ago as it is now. From understanding your rights during pregnancy and birth to navigating the challenges of external factors too, we’re tackling the issues that truly matter.

We cover key topics such as:
~ What are your rights to refuse certain procedures or interventions during pregnancy and labour?
~ What should you do if you don’t feel comfortable with your midwife or healthcare provider?
~ How can women from the muslim communities advocate for better care and overcome barriers in the medical system?
~ What can you do to heal mentally and emotionally after trauma from a previous birth experience?

This episode is all about empowering you to make informed choices, advocate for yourself, and feel supported every step of the way—whether you’re expecting your first baby or navigating life as a busy mum.

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Want to lose unhealthy body fat that may lead to an increase of health problems, close your diastasis recti after have a baby recently or even some years ago or you’re a Mumma that just wants to get her mojo back in her health, fitness, eat healthier and create that time without feeling neglectful. I have been in those shoes sis, let me help you In shaa Allah. Click at the ⬆top right ‘Let’s chat’. X