As a busy mum my experiences has allowed my journey of growth and discipline to successfully navigate through different techniques and principles supporting my overall health, before, during and after having children.

This sparked my mission to train and emancipate sisters to prioritise their wellbeing and look after themselves more.

I have coached women for over 10 years helping to navigate through the changes of becoming a busy muslimah with tools that elevate their overall wellbeing while always remembering Allah. 

There are always going to be obstacles in life, but when you are feeling strong in mind, body and deen, nothing can stop you. I have found that having the discipline of making the time to move and eat well with the intention of pleasing Allah – even if it’s ten minutes – has enabled me to have a more fulfilling life. If I can do it, I believe you can too.