1 Week Meal Plan
Download our 1-Week Meal Plan.
I used to spend hours in the kitchen subhanAllah and by the end I used to think, “Seriously, girrllllll why have you been in the kitchen for sooooo long”. Long story short, I don’t spend that long cooking anymore Alhamdulillah and I enjoy our meals and the variety. To be honest. So does my family, even extended family.
This was created with simplicity and flexibility in mind, this plan uses familiar ingredients to make healthy eating accessible and enjoyable for the whole family. It’s the same approach that has helped me stay strong, lose unwanted fat, build muscle, and regain focus and energy, even after having children. This meal plan is your simple first step toward better nutrition, designed to fit into your busy lifestyle and inspire lasting habits that strengthen you from the inside out, In shaa Allah.