Stop Waiting to Feel Ready: Self-Compassion Is Doing It Scared

Feeling stuck, sis? You’re not alone. In this powerful episode, Fitsters dives deep into what real self-compassion means through the lens of Islam, psychology, and modern wellness.

We unpack why being kind to yourself doesn’t mean staying comfortable. It means taking gentle, consistent action toward the woman Allah created you to be.

Learn how your brain confuses fear and excitement, how Islamic principles of sabr and muhasabah connect to grit and growth, and why progress, not perfection is true mercy.

Featuring insights inspired by Brendon Burchard, Lisa Nichols, Angela Duckworth (Grit), and timeless Sunnah guidance this episode calls out procrastination with love and reminds you: Allah doesn’t ask for instant transformation, only sincere effort.

🎧 Listen now and start showing yourself compassion that moves you forward, not keeps you stuck.

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Keywords:
self-compassion, Muslim women, Islamic mindset, personal growth, Islamic psychology, discipline in Islam, motivation, habits, faith-based wellness, self-accountability, consistency, Fitsters Wellness, Muslimah Wellness Membership